Our Breathwork Journey
This isn’t just about a technique....it’s about creating a sacred, grounded space for men to come home to themselves.
Through breathwork, we begin to listen again to our bodies, our hearts, our grief, our aliveness. This is a space where you can feel deeply, release what you’ve been carrying, and reconnect to the parts of yourself you may have forgotten.
I integrate tools like Internal Family Systems (IFS), Somatic Experiencing, and Non Violent Communication (NVC) to support emotional safety and deep transformation. Whether it’s your first breathwork session or your fiftieth, this work has a way of meeting you exactly where you are.
Benefits of Breathwork
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Reduce Anxiety & Stress
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Increase Emotional Awareness
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Release Stored Trauma
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Improve Sleep & Relaxation
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Deepen your Connection to Self
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Rewire Limiting Beliefs
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Boost Energy & Clarity
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Reclaim your Voice, Power, & Presence
The Journey
1
Say "Yes"
Book a session. That first “yes” is the hardest part — showing up for yourself in a new way. You don’t need to know what to expect. You just need to be willing.
2
Breathe Into It
We meet. We drop in. You lie down, eyes closed, and begin to breathe. I guide you gently and intuitively, as your breath starts to move energy, emotion, and memory. Every session is different. You may cry, shake, laugh, feel nothing, or everything. All of it is welcome.
3
Integration
After the session, we take time to land. We speak, reflect, and weave together what came up. You leave with more awareness, more softness, and often more clarity. The breath keeps working long after the session ends.
Offerings
Testimonials
“Levi's breathwork sessions have been a game-changer for me. The deep sense of peace and clarity I experience after each session is truly remarkable.”
M, 34
“I joined Levi's men's group and found a supportive community where I could share openly and grow. It has brought a new level of understanding and connection to my life.”
L, 26
“Levi's coaching practice has helped me navigate life's challenges with grace and compassion. His guidance has empowered me to embrace positive changes.”
S, 47